Phytochai, known in Russia for more than one century, were safely forgotten with the advent of Chinese tea, and now, now they are reborn again.
Tasty, healthy, fragrant and multifaceted, herbal teas do not bother at all, toning, cleansing and healing the body.
How to choose herbal tea?
Good herbal tea is composed exclusively of ripened parts of the plant & ndash; blooming flowers or ripe fruits.
It is easy to determine the herbal raw materials correctly assembled and prepared for tea. Herbal tea can be drunk if:
- the mixture smells pleasant, the aroma contains only floral and herbal notes, without impurities of mold, musty;
- the mixture is dry, crumbly, has a light color, without black, gray or brown spots;
- there are no large branches, lumps of earth, small pebbles and other litter in the mixture.
To make your own & nbsp; herbal tea , you need to understand and feel the plants, know the characteristics of each species, the collection time and the nuances of processing, from withering to drying.
Also have to & laquo; conjure & raquo; over the composition of a blend with a harmonious taste and smell, because a balanced aroma should consist of only one or two dominant notes that will represent the basis of the composition.
In this case, buying a ready-made phytosorb & ndash; this is a smart decision, because only a specialist can subtly feel the edges of compatibility of all components.
Features of vitamin teas
Conditionally, all herbal teas are divided into two groups: those that can be consumed constantly, as a tonic immunosuppressive drink, and medicinal, the number of which should be limited according to medical recommendations.
In the morning, tonic teas with lemongrass, rose hips, lavender, clover, lovage, etc. are most effective.
In the evening, preference should be given to soothing phytochas with lemon balm, chamomile, mint, ivan tea, oregano, linden flowers, sea buckthorn fruits.
Phytochas can also be warming and cooling.
Ginger, nettle, sage, thyme, cloves, cinnamon are added to the warming ones, and & ndash; mint and lemon balm, raspberry and blackcurrant leaves, berry pieces, birch buds, linden flowers.
What vitamins are in herbal teas?
Each plant has its own unique composition, and the more different components are included in the tea mixture, the more valuable and useful it is for the body.
- Rosehips are rich in vitamin C, P and K, tannins, organic acids;
- In chamomile flowers & ndash; a large amount of essential oil with a pronounced anti-inflammatory and antiseptic effect;
- In willow tea - pectin, vitamin C, plant fibers, organic acids.
Vitamin herbal teas improve metabolism, reduce blood sugar, improve gastrointestinal function, combat stress, have antimicrobial, analgesic, diuretic and choleretic properties.
How do I make herbal tea?
Plants contain many useful substances, ranging from vitamins and biologically active substances to essential oils, so for complete extraction, delicate brewing of herbal teas is mandatory.
The water used must be clean and soft, without excessive salts and minerals in the composition of & ndash; filtered or distilled is suitable for this.
Water is boiled, then slightly cooled to 90-95 degrees and a dry collection is poured, previously filled into a porcelain or glass kettle.
Proportion & ndash; about 1 tsp for 1 drink. Brewing time & ndash; up to 10 minutes. Herbal teas are not brewed again.
You can buy herbal teas of almost any composition in our online store.
& laquo; Russian Tea Company & raquo; offers you only original phytosembers compiled by our professional titesters.
All raw materials are sourced only from certified environmentally friendly areas and meet international quality standards.
Drink vitamin teas from the & laquo; Russian Tea Company & raquo; and be healthy!